Over time, she has built a balanced routine that supports her demanding career and helps her feel her best. Her workouts are not about reaching a certain number on the scale but more about feeling strong and being able to perform night after night with energy and confidence.

While many celebrities focus solely on looks, Zara prefers a more balanced approach. She understands the importance of staying healthy without putting too much pressure on herself. Her fitness routine often includes fun activities that don’t feel like a chore. Dancing is a big part of her life, not just during shows but also as part of her exercise. She enjoys moving to the music, and it shows in the way she performs on stage. When she’s not dancing, she mixes in gym workouts that help with strength and endurance, which are both important for long tours and concerts.

Zara also talks openly about her relationship with food and health. She doesn’t follow any extreme diets and instead focuses on eating in a way that makes her feel energized and happy. She prefers meals that include fresh fruits, vegetables, and protein but doesn’t stress out about having a treat now and then. Her way of eating is more about balance than rules. She believes that people should enjoy their meals and not feel guilty about eating something they like. It’s a mindset that has helped her maintain both physical and mental well-being.

Even with a busy schedule, Zara makes time to care for her body. She knows that rest is just as important as movement. In interviews, she has shared that she loves to sleep and tries to get as much rest as possible. When her body feels tired, she listens to it. Instead of pushing through, she gives herself time to recover. That kind of self-awareness has been a big part of her staying healthy while managing long flights, rehearsals, and performances. It’s also something she encourages others to do—listen to what your body needs.